Are you an athlete looking for improved performance and faster recovery?
Look no further than glutathione! Glutathione, also known as GSH, is a powerful antioxidant that has been shown to have amazing benefits for athletic recovery. Studies have demonstrated that glutathione IV supplementation can improve performance and reduce fatigue, making it a great option for athletes looking to increase their endurance and speed up the recovery process. In this blog post, we’ll explore the amazing power of glutathione IV for athletic recovery and discuss the positive effects of GSH supplementation on sports performance.
[Want it done in the comfort of your own villa or home – contact us now]
What is glutathione?
Glutathione (GSH) is a powerful antioxidant found naturally in the body. It is made up of three amino acids, cysteine, glutamic acid, and glycine, and plays an essential role in maintaining the health of cells and preventing damage caused by free radicals.
Glutathione is involved in many metabolic processes and is considered one of the most important molecules for fighting oxidative stress in the body. In recent years, glutathione has gained attention for its potential to support health and improve athletic performance.
In addition to its presence in the body, GSH can be taken as an infusion to increase its levels in the body. A glutathione infusion involves administering a concentrated solution of glutathione directly into the bloodstream, allowing it to be absorbed quickly and efficiently. This method is believed to be the most effective way of increasing GSH levels and taking advantage of its many benefits.
What are the benefits of glutathione?
• Enhances overall health: Glutathione is a powerful antioxidant that helps the body fight off oxidative stress and toxins, which can support a strong immune system and help promote overall health.
• Supports healthy aging: Glutathione helps reduce inflammation, which can slow down the aging process by preventing age-related illnesses.
• Improves athletic performance: Supplementation of glutathione can alleviate fatigue in athletes, as it was found to improve blood lactate levels and reduce post-exercise recovery time.
• Detoxification: Intravenous (IV) infusion of glutathione can help detoxify the body by eliminating toxins and heavy metals from the cells, helping improve overall wellbeing.
• Boosts energy: Glutathione helps produce ATP, the body’s source of energy, which can help improve athletic performance and increase endurance.
• Improves muscle recovery: GSH infusion can help reduce recovery time after exercise, as well as improve muscle strength and reduce muscle soreness.
• Improved brain function: Infusion therapy with GSH has been found to boost cognitive function and improve mental clarity.
• Improved sleep: Glutathione can help relax the body and mind, promoting better sleep quality.
How does glutathione IV help with athletic recovery?
Glutathione, also known as GSH, is a powerful antioxidant that plays an important role in protecting the body from oxidative damage and preventing cell death.
It is naturally produced by the body but levels can become depleted due to poor nutrition, stress, and environmental toxins. Supplementing with glutathione has been shown to help athletes recover faster and improve their performance.
A study published in the Journal of Strength and Conditioning Research found that intravenous glutathione infusion in healthy men improved cycling performance and delayed fatigue.
The study participants showed an increase in VO2 peak after the infusion, suggesting improved oxygen utilization for better athletic performance. Additionally, the participants experienced a significant reduction in blood lactate levels, which is a marker of fatigue and poor recovery.
In another study published in the British Journal of Nutrition, oral supplementation of glutathione was found to reduce muscle damage and inflammation after exercise, allowing for faster recovery and better performance. The results showed that glutathione supplementation reduced markers of muscle damage such as creatine kinase and muscle soreness, enabling athletes to train harder and more frequently.
In conclusion, glutathione supplementation has demonstrated potential for athletes looking to improve their performance and accelerate recovery times. Intravenous glutathione infusion has been found to reduce fatigue and improve performance while oral supplementation has been shown to reduce muscle damage and inflammation after exercise. Therefore, glutathione & NAD+ may be beneficial for athletes seeking to maximize their training efforts and enhance their recovery process.
At DripDok we have worked with many elite athletes looking for an extra edge coming in or out of competition. We understand periodization, programming and planning according to exercise science, best practices.
Can Glutathione IV Improve Athletes Before A Competition?
Glutathione (GSH) is an important antioxidant naturally present in the body that plays a crucial role in helping the body to defend against cellular damage and oxidative stress. Studies have shown that GSH supplementation has a positive effect on athletic performance.
In one study, healthy male volunteers participated in a cycling exercise and were given either an infusion of GSH or a placebo. The results showed that those who received the GSH supplement experienced significantly lower levels of fatigue both during and after exercise than those who received the placebo.
Additionally, GSH supplementation was associated with decreased blood lactate levels, which can cause fatigue and poor recovery. This suggests that GSH may be beneficial for athletes before a competition, as it could reduce fatigue and improve recovery time.
Further research is needed to fully understand the effects of GSH supplementation on athletic performance. However, the existing evidence suggests that GSH could be an effective supplement for athletes looking to improve their performance and recovery before a competition.
Does oral glutathione work as well as intravenous?
The answer to this question is yes!
Oral supplementation of glutathione has been shown to be as effective as intravenous infusion in increasing the levels of the antioxidant in the body. Studies have demonstrated that both oral and intravenous glutathione supplementation can reduce fatigue and improve sports performance in healthy men who participate in cycling exercises.
It is important to note, however, that oral supplementation may take longer to see results due to the slow rate of absorption in the gastrointestinal tract.
In contrast, intravenous infusions provide a much faster increase of glutathione in the body, leading to more rapid benefits for athletes looking for improved recovery times. Ultimately, it’s important for athletes to consider their own needs and determine which method works best for them when using glutathione supplementation.
Generally, athletes should supplement orally with 500-1000 mg/day to see significant results. For optimal effects, it is best to take the glutathione in divided doses throughout the day and for a minimum period of 3-6 weeks.
If you’re looking for faster results, an infusion at DripDok in Bali may be the better choice. This involves a single or multiple intravenous doses depending on where they are in their training cycle, which can be repeated every 6-8 weeks for maintenance or recovery.
Does GSH supplementation shut off or slow down its production in the body?
Glutathione (GSH) is an important antioxidant that helps protect the body from free radical damage, which can lead to fatigue and poor performance during physical activity. While GSH supplementation has been shown to improve athletic recovery, there are still questions about whether it can shut off or slow down its production in the body.
The answer appears to be a resounding “no.” Studies have found that GSH supplementation does not inhibit the body’s natural production of glutathione. The opposite appears to be true—GSH supplementation may actually stimulate the body to produce more glutathione. This means that taking GSH supplements can potentially help athletes maintain higher levels of this powerful antioxidant.
However, in individuals with normal levels of GSH, increasing those levels beyond physiological ranges will cause the body to reflexively halt GSH production due to it having sufficient amounts. This is not permanent yet instead is the body’s way of saying “We have enough, no need for more”. Once levels drop the body begins to immediately return to normal production without permanent downregulation.
Moreover, recent studies have explored the potential benefits of GSH infusions. The results showed that, when administered intravenously, GSH had a positive effect on athletic performance and recovery. After one GSH infusion session, athletes experienced improved physical endurance, improved recovery times, and decreased fatigue. This suggests that GSH infusion may be beneficial for athletes who are looking for a safe and natural way to improve their performance and recovery.
Overall, GSH supplementation does not appear to shut off or slow down its production in the body. Instead, it appears to support the body’s natural production of GSH and may even enhance its effects. This makes GSH a powerful tool for athletes who want to improve their performance and maximize their recovery.
At DripDok, our healthcare professionals have backgrounds in exercise science, molecular genetics, regenerative medicine and musculoskeletal rehabilitation thus ensuring the right dose, frequency and delivery; depending on where you are in your training.
If you need a specific plan tailored around your training, whether it be pre or post competition (or as an off-season advantage) – we have the experience and understanding to help.
Discounts are applied on bundled protocols.